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Are you an athlete struggling to manage negativity and overthinking? Learn how Mindful Sports Performance Enhancement can help you!
Sign up for a 45-minute one-to-one private session that includes a 15-minute guided meditation and 20-minute discussion of a particular topic, difficulty, challenge, or area for further exploration of your choice, and a 10-min Question/Response period.
Sign up for a 45-minute one-to-one private session that includes a 15-minute guided meditation and 20-minute discussion of a particular topic, difficulty, challenge, or area for further exploration of your choice, and a 10-min Question/Response period.